JUNGLE MODS

If becoming whole and happy with yourself helps in a romantic relationship with someone else, what about when it comes to meeting new friends, or…

Getting better at reacting to the actions of others is one thing, but one of the more difficult problems is allowing the actions of others to affe…

Frustrations from others can ruin our day — from getting angry at other drivers when they rudely cut you off, to being frustrated with your child …

One of the biggest sources of discontent is comparing yourself to other people, or your life to what you see others doing. Or what you’ve accompli…

then on a downward spiral, where every time you try to improve, you fail, and so you feel worse about yourself, and so on. You start to sabotage y…